Blood Sugar 98 Let The Good Times Roll

"The body changes day by day. Life changes day by day. The Diseases change day by day. Adapt and enjoy the good times!"

The Life And Times Of Brian Waddington 

Spooky

As the quote suggests things have been changing lately. Weight has become a problem. Blood Sugar has been high. Arthritis is worse because of the weight. Yada, yada, yada,

Cut back on the carbs. Upped the leafy greens. Hard boiled eggs for snacking instead of crackers. Added a walk in the garden. More and stronger coffee. Leaner meat and less of it. 1/2 tablet more of insulin.

Weight is going down. Not so much pain. Blood sugar dipping south of 100. Mind a little clearer. Spirit a lot better. 

Conclusion

"The body changes day by day. Life changes day by day. The Diseases change day by day. Adapt and enjoy the good times!"

Brian